by Gilda Bonanno LLC www.gildabonanno.com
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| Unfriendly body language |
When you are
presenting, it is important to be aware of your non-verbal communication. When you say one thing and your non-verbals
or body language says something else, the audience gets confused and tends to
believe the non-verbals.
For example, if you
say to an audience, “Welcome to my presentation. I’m so excited that you are
here – this is going to be exciting” but you don’t make eye contact, your hands
are shaking, you have a weak and very soft voice, what will the audience
believe? They may believe that you are
anxious, unhappy to be there and boring - even though your words say
otherwise.
Here are the
elements of non-verbal communication that you need to be aware of when
presenting:
Make Eye Contact With
the Audience
Looking people in
the eye means that you are comfortable with the material and that you are
actually trying to connect with them.
Make eye contact with different people in the audience in a kind of
random pattern. Hold the eye contact for
about three to five seconds, which is about the time it takes you to complete a
thought.
Energize and Vary
Your Voice
Speak loudly,
slowly and clearly enough to be heard and understood easily by your audience. Keep your voice energized by breathing
fully. Avoid speaking in a monotone. Vary your pitch, volume and speed to
communicate the meaning of your words and to keep the audience engaged. And use pauses to allow your audience to
absorb what you’ve just said and to give yourself time to think of what you’re
saying next (rather than filling the silence with “um” or “ah”).
Use Natural Gestures
Use gestures to
illustrate what you are saying. For
example, you can use your gestures for location. You can say, “We have clients
from Asia and Europe,” and use your hands to show those locations. When not gesturing, your hands should be
hanging loosely at your side.
Move With Purpose
Your default
position should be to stand up straight with your feet hip-width apart, weight
evenly distributed on both feet, knees relaxed.
Then if you need to move closer to the audience to emphasize a point or
you want to move to a different part of the room or to the flipchart, move with
purpose. Avoid nervous pacing.
Don’t Forget Your Facial Expressions
Be aware of your
facial expressions and make sure they match what you are saying. Smile when
appropriate since it can relax you and reassure the audience.
When you are preparing for a presentation, it’s important to
be conscious of your non-verbal communication or body language. Practice until your non-verbals are natural
and complement your presentation rather than distracting from it.